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X-ORIGINAL-URL:https://garudacentre.com/
BEGIN:VEVENT
UID:MEC-8a56257ea05c74018291954fc56fc448@garudacentre.com
DTSTART:20260912T163000Z
DTEND:20261219T180000Z
DTSTAMP:20211017T214000Z
RRULE:FREQ=WEEKLY
CREATED:20211017
LAST-MODIFIED:20260528
SUMMARY:MEN’S MEDITATION ACADEMY
DESCRIPTION:Men’s Meditation Academy (MMA) teaches men how to meditate using practical + straightforward techniques.\nIt is webinar style so you will not be on camera and you will NOT be asked to sit still in meditation for hours like a Zen monk!\nWe will practice stress and tension release specific exercises, learn various meditation and breathing techniques and benefit from a helpful live weekly Q+A.\nMeditation for men has many benefits including maintaining a healthy sex drive, the ability to focus and reach goals as well as enhanced emotional intelligence. It also helps reduce stress, anxiety and aggressive behaviour.\nMMA is a place where men remove obstacles, ask questions and amp up their energy. Beginners are welcome!\n\n\n\n
X-ALT-DESC;FMTTYPE=text/html:
Men’s Meditation Academy (MMA) teaches men how to meditate using practical + straightforward techniques.
It is webinar style so you will not be on camera and you will NOT be asked to sit still in meditation for hours like a Zen monk!
We will practice stress and tension release specific exercises, learn various meditation and breathing techniques and benefit from a helpful live weekly Q+A.
Meditation for men has many benefits including maintaining a healthy sex drive, the ability to focus and reach goals as well as enhanced emotional intelligence. It also helps reduce stress, anxiety and aggressive behaviour.
MMA is a place where men remove obstacles, ask questions and amp up their energy. Beginners are welcome!