Get Grounded.

Exercise as Medicine

Cost MSP Eligible
When October Start
90-Minute Weekly Group

This 8-week Group Medical Visit Program is designed to get movement back in your life! Each week will consist of an activity, ranging from walking, yoga, weights, cardio, followed by a lecture and discussion.

Dr. Carmen Chornell is a Family Physician and Certified Yoga and Meditation Instructor. During medical school in Edmonton she completed yoga training from Rameen Peyrow at the Sattva School of Yoga. She then completed her Family Medicine Residency in Nanaimo through UBC. She has special interest in addictions, sports medicine, and mental health. Dr. Chornell is leading interesting, educational and embodied Group Medical Visits called Food as Medicine and Exercise as Medicine as well as yoga classes and workshops both virtually and in-person.

Dr. Chornell focuses on meditative self-inquiry and self-compassion to dive deeper into the root of one’s suffering as a means to liberation. Rather than focusing on medications, her medical practice supports quieting the mind through breath work and somatic techniques, along with using food and exercise as important adjuncts for wholesome healing. She strives to create a space that allows others to listen to their own intelligence within.

MSP eligible, please sign up to register your interest and to start the intake process. You will be contacted by our office to schedule a consult call to discuss eligibility and group guidelines.

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