Get Grounded.

RE•START GROUP FOR STRESS, ANXIETY + BURNOUT

Cost Covered by MSP
When Wednesdays 4:30-6pm
IN-PERSON + VIRTUAL
DR. DE LORENZANA, MD MA CCFP (AM) CISAM RCC RYT
Wednesdays 4:30 – 6pm | Sept 22nd – Nov 10th
This 8-week virtual group program will assist you in releasing and managing stress-overload, which can negatively impact your physical and mental health. Through online community, group process, and stress specific yoga + meditation it is designed to replace ineffective and destructive coping mechanisms. It combines evidence-based approaches with experiential transformation.
GARUDA GROUPS
Re•START PROGRAM for stress
Rehab | Recovery | Realization
Rehab aftercare programs