Get Grounded.

RE•START GROUP FOR STRESS, ANXIETY + BURNOUT

Cost Covered by MSP
When Tuesdays 4-5:30pm
Tuesdays 4-5:30pm | May 11th – June 29th
This 8-week program will assist you in releasing and managing stress-overload, which can negatively impact your physical and mental health. Through online community, group process, and stress specific yoga + meditation it is designed to replace ineffective and destructive coping mechanisms. Combines evidence-based approaches with experiential transformation.
GARUDA GROUPS
Re•START PROGRAM for stress
Rehab | Recovery | Realization
Rehab aftercare programs