RE•START GROUP FOR STRESS, ANXIETY + BURNOUT
Dr. De Lorenzana, MD MA CCFP(AM) CISAM CGP RCC RYT
Covered by MSP
3:30-5pm PSTJanuary 6th - February 24th
This 8-week group medical program will assist you in releasing and managing stress-overload, which can negatively impact your physical and mental health. Through online community, group process, and stress specific yoga + meditation it is designed to replace ineffective and destructive coping mechanisms. It combines evidence-based approaches with experiential transformation.