This group is only available to women who have completed Remembering Joy: A Group for Women. Please feel welcome to join the waitlist by pressing the button below.

This 8-week Kundalini Insight® experience is designed for women of all ages, shapes and sizes who are working on both the psyche and the spirit.

Working with a counsellor or psychotherapist in tandem with this group is highly recommended as the combination will help you integrate and embody what you are working on. Psychology Today is a great resource to find a therapist in your area or online.

Patients from other groups and past group alumni encouraged to apply.

No experience is necessary to participate and chairs are available for yoga and meditation.