Get Grounded.
Counselling Groups
VIRTUAL 5-WEEK GROUP COUNSELLING PROGRAMS

Our unique and interactive 5-week programs focus on anger, anxiety, relationships, depression and addiction and are all facilitated by Registered Clinical Counsellors.

*Eligible to be covered by extended health plans. Check with your provider to find out if you are eligible for Group Registered Clinical Counselling (RCC)

Anger-Management for Men: Transforming aggression
DR. DE LORENZANA, MD MA CCFP (AM) CISAM RCC RYT
Wednesdays 6-7pm | March 10th – April 7th | $295 plus GST
This 5-week program will assist you in releasing and managing anger, frustration and irritability. Stop suffering the negative impacts of reactive anger and pent up stress in your intimate relationships, health and work. Through online community, group process, and anger specific yoga + meditation you will begin to replace ineffective and destructive habits with healthy assertiveness and boundaries.
individual | Couples therapy

Counselling at the Garuda Centre is straight-forward, exploratory and non-intimidating. Learn to navigate relationships, develop healthy boundaries + make good decisions with an expert.

GROUP MEDICAL PROGRAMS
Re•Start Program for Stress
GROUP MEDICAL PROGRAMS
Rehab Aftercare Programs