The intention of our interactive GMV programs are to provide the guidance of a physician to help you not only survive but give you the tools to thrive in times of uncertainty and great change.
These programs consist of one 90-min group per week for 8-weeks plus home study and practice.
*Eligible to be covered by the Medical Services Plan (MSP) for residents of BC with relevant medical diagnosis.
This 8-week program will assist you in cultivating an anti-inflammatory diet. This research-based approach can be either a primary treatment or adjunct treatment for anxiety, depression, insomnia, fibromyalgia and chronic pain.
This 8-week program is designed to get movement back in your life! Each week will consist of an activity, ranging from walking, yoga, weights, cardio, followed by a lecture and discussion.
We value depth, quality, education and experience. Our team members are all passionate, inspired professionals and life-long learners.