Get Grounded.

Community Kundalini Yoga

Kundalini Yoga is a dynamic, powerful tool that is designed to strengthen the nervous system, regulate the glandular system and stimulate immunity. It is a powerful way to increase vitality and reduce chronic stress, burnout and depression.

The process of growth through Kundalini Yoga is a natural unfolding of your own nature. The blocks to that growth are your attachments to the familiarity of the past, and your fear of the expanded Self. As you practice Kundalini Yoga you will grow. Like a snake you will need to shed old skins to be more of who you are.

Join us for Kundalini Yoga Wednesday + Friday mornings @ 617 Wentworth Street!

Beginners Completely Welcome, Sacred + Safe.

9-10:15am

By Donation

*You will receive an online intake form. Please fill it out before your first visit.

*If you RSVP and no show, you will be charged $20.00 Please cancel online or send quick email to info@garudacentre.com if cancelling within 24-hours of booking. Thank you for understanding!

 

Become A Teacher Serve Your World
yoga teacher training
Rehab | Recovery | Realization
Rehab aftercare programs