THE POWER OF GROUPS®
Garuda Groups

Did you miss how it works on our homepage? learn more here.

What’s the Scoop?

  • Optimal group size (8-10) for connection + learning
  • Manageable time commitment, virtual or in-person
  • Therapist-Led groups with a focus on psychological safety
  • Engaging, beneficial + affordable!
Men's Meditation Academy
Men’s Meditation Academy® (MMA) teaches men how to meditate using practical + straightforward techniques in a male positive environment. Meditation for men has many benefits including maintaining a healthy sex drive, the ability to focus and reach goals as well as enhanced emotional intelligence. It also helps reduce stress, anxiety and aggressive behaviour.
Community of Progress for Men
A Community of Practice (CoP) is a group of people who “share a concern or a passion for something they do and learn how to do it better as they interact regularly”. Learn to navigate relationships, develop healthy boundaries + make good decisions with an expert. Check with your extended health insurance provider to find out if you are covered for Registered Clinical Counselling (RCC).
Psychedelic Assisted Therapy
At a time when we have never been more isolated and disconnected, Kundalini Insight® (Ki) offers us a powerful antidote. This Tantric Dharma practice takes place inside our dōjō, a place of immersive learning and meditation. Ki 気 is the Japanese word for air; atmosphere; flavour; heart; mind; spirit; feelings; humor; an intention; will. Seekers thirsting for spiritual connection and real world integration can take refuge in this spiritual martial art.
SEE OUR CURRENT LINE UP OF TRANSFORMATIONAL GROUPS
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Facilitate a group
Become a Garuda group facilitator
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1
Choose your Group
This is the fun part! Pick a Transformational group that speaks to you and aligns with your needs.
2
Apply online
This helps us verify your interest and the basic information necessary to begin the enrolment process.
3
consultation
We will contact you to set up a free quick consultation with the group facilitator to make sure it’s a good fit.