Get Grounded.
Garuda Groups

Did you miss how it works on our homepage? learn more here.

What’s the Scoop?

  • Optimal group size (8-12) for connection + learning
  • Manageable time commitment – 90min/week online or in-person
  • Expert facilitators that provide psychological safety
  • Engaging, friendly and affordable! What have you got to lose?
Medical Groups
The intention of our Medical Groups are to provide the expertise and guidance of a physician as you learn and connect with others in the same boat. Covered by provincial health insurance with a relevant medical diagnosis.
Kundalini Insight®
Tantric Dharma practice Ki takes place inside our dōjō, a place of immersive learning and meditation. Ki 気 is the Japanese word for air; atmosphere; flavour; heart; mind; spirit; feelings; humor; an intention; will. Seekers thirsting for spiritual connection and real world integration can take refuge in this spiritual martial art.
Counselling Groups
Counselling at the Garuda Centre is straight-forward, exploratory and non-intimidating. Learn to navigate relationships, develop healthy boundaries + make good decisions with an expert. Check with your extended health insurance provider to find out if you are covered for Registered Clinical Counselling (RCC).
SEE OUR CURRENT LINE UP OF TRANSFORMATIONAL GROUPS
Nov
30
-
Jan
18
cost
8-WK $480 + GST | Extended Health Insurance Eligible
when
Tuesday
4:30-6pm PST
Counselling Groups
In Person
Dr. De Lorenzana, MD MA CCFP(AM) CISAM CGP RCC RYT
**ONLINE FORMAT AVAILABLE WEDNESDAYS 9:30AM-11:00AM DEC 1-JAN 19TH This 8-Week counselling group helps people reflect...
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Facilitate a group
Become a Garuda group facilitator
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1
Choose your Group
Just like choosing your favourite food off the menu or being adventurous and trying something new.
2
Apply online
This helps us verify your interest as well as basic information necessary to begin the enrolment process.
3
consultation + match
Once we have received your application we will contact you to set up a free quick consultation with the group facilitator to make sure it’s a good fit.