Our current Virtual 8-Week Programs are Re•Start Program for Stress, Anxiety + Burnout, Food as Medicine, Exercise as Medicine and Pregnancy 101. The intention of our interactive virtual Group Medical Visits are to provide support and guidance from a physician to help you not only survive but give you the tools to thrive in times of uncertainty and great change.
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Socrates believed that the unexamined life was not worth living. Only in striving to come to know ourselves and to understand ourselves do our lives have any meaning or value.
The intention of our interactive Medical Groups are to provide the guidance of a physician to help you not only survive but give you the tools to thrive in times of uncertainty and great change.
Counselling at the Garuda Centre is straight-forward, exploratory and non-intimidating. Learn to navigate relationships, develop healthy boundaries + make good decisions with an expert.
Groups are the future! We specialize in powerful and transformative group process with inspired and passionate professionals. We currently offer medical, counselling, meditation and yoga groups.
DR. CHRISTINE LAYTON, MD CCFP Fridays 12pm-1:30pm | May 7th-June 25th Pregnancy 101 will provide prenatal education through the lens of a Maternity Doctor. Dr. Layton’s intention is to...
DR. DE LORENZANA, MD MA CCFP (AM) CISAM RCC RYT Tuesdays 4-5:30pm | May 11th – June 29th This 8-week program will assist you in releasing and managing stress-overload,...
FOOD AS MEDICINE DR. CHORNELL, MD CCFP RYT Tuesdays 4-5:30pm | May 11th – June 29th This virtual 8-week Group Medical Visit (GMV) program will assist you in cultivating...