Get Grounded.
“Medicine & Meditation come from the same root. Their meaning is the same ― to heal. Medicine heals the body, Meditation Heals the Soul”
Healthcare Professional Counselling

Whether you are experiencing burnout, compassion fatigue, need a critical incident debriefing or having personal relationship challenges, Dr. De Lorenzana has been helping Health Professionals since 2005.

Cost Extended Health Eligible
ZOOM Yoga + Meditation

The benefit and connection you will feel from our incredible, passionate and dedicated teachers in the comfort and safety of your own home is off the charts. While we are closed, they are continuing to serve.

Cost By Donation
When Wed + Fri 9am
Rehab Aftercare

Go beyond the cycle of Relapse + Recovery. Our program moves you from recovery to self-discovery where realization takes root.
Rehab. Recovery. Realization.


Counselling at the Garuda Centre is straight-forward, exploratory and non-intimidating. Learn to navigate relationships, develop healthy boundaries + make good decisions with an expert.

life Coaching

Coaches help their clients build confidence and discover their career and life path through powerful, proven techniques and are trained through a structured professional curriculum.

Upcoming Event
Community ZOOM Yoga & Meditation

 Join us for Wednesday + Friday 9am Kundalini Yoga with Meghan Weir! These classes are run on the kindness of others. Please donate to support the teacher and the...

Upcoming Event
RAM | Rehab Aftercare for Men

“Commitment will dry up and die if you don’t nurture it. Commitment needs to have a constant flow behind it. Commitment has to be nurtured, renewed, and refreshed. You...

Upcoming Event
RAW | Rehab Aftercare for Women

“We must examine our own nature, our hidden agendas, our need for control, and our worn-out patterns of communication – all the things that no longer work – and...