Let’s get started!
It’s as easy as 1-2-3
Follow the simple steps below and get started. Use the chat box in the bottom right hand corner if you have questions and we will respond in real time or via email.
1
Choose your Group
This is the fun part! Pick a Transformational group that speaks to you and aligns with your needs. 2
Apply online
This helps us verify your interest and the basic information necessary to begin the enrolment process. 3
consultation
We will contact you to set up a free quick consultation with the group facilitator to make sure it’s a good fit. Testimonials
From Our Participants

Sydney Punt
"I just finished my prenatal classes with Dr.Layton and I can’t say enough good things! She was so informative and full of knowledge related to pregnancy, labor and birth. I feel more confident now going into labor and birthing my baby in less than 3 weeks (hopefully)! She is always open to answering any questions no matter how small and never makes you feel embarrassed or silly for asking. Highly recommend these classes through Garuda Centre! Dr.Layton and this facility do an amazing job with education and providing classes for new and soon to be moms! Thank you so much again Dr.Layton!"
Kat Cameron
"I just completed FOOD AS MEDICINE.
With Dr Carmen Chornell .
I was wary of a group format - feeling raw & anxious .
I'm so glad I took the leap .
Dr Chornell was so welcoming and kind , the group very supportive .
I loved the zoom format - I could attend from home, in my safe comfy space , with my tea .
The information taught by Dr Chornell, was in a very Digestible format (😆) and far exceeded my expectations ....each week a different topic that is science based ,
blended with compassion , and a holistic perspective .
I learned so much .
I have slowly implemented healthy changes , adding in healing foods , eliminating others , listening to my body , choosing foods that will bring me more vitality , rebuild my health.
Im loving and accepting my body more .
I'm feeling less pain and inflammation .
Best medical support I have ever experienced.
And covered by MSP.
So accessible to all .
Highly recommended."
Tamara Brown
"I attended Garuda's prenatal class. It was excellently done. The class had really great in-depth, practical information for us. I really loved the opportunity to get to know other new parent's over a period of several weeks. The environment was always respectful, inclusive, and encouraging. So thankful for this course."
Gillian Mckay
"I attended the restart group for stress/anxiety 8 week program, it was excellent. Far exceeded my expectations!!! Dr Lorenzano is fantastic, kind, caring and so knowledgeable. I learned so much about stress and anxiety. For the first time I feel I can manage my stress. I highly recommend the Garuda center to anyone struggling.
The best part of the restart group was that it was covered by msp!!! No charge to me at all!"
Tabitha Boyko
"Took part in an eight week online guided meditation led by Dr Chornell. The course was thoughtful, enlightening and Dr Chornell did an incredible job of creating a safe and welcoming space. Highly recommend!"
Sydney Punt
"I just finished my prenatal classes with Dr.Layton and I can’t say enough good things! She was so informative and full of knowledge related to pregnancy, labor and birth. I feel more confident now going into labor and birthing my baby in less than 3 weeks (hopefully)! She is always open to answering any questions no matter how small and never makes you feel embarrassed or silly for asking. Highly recommend these classes through Garuda Centre! Dr.Layton and this facility do an amazing job with education and providing classes for new and soon to be moms! Thank you so much again Dr.Layton!"
Kat Cameron
"I just completed FOOD AS MEDICINE.
With Dr Carmen Chornell .
I was wary of a group format - feeling raw & anxious .
I'm so glad I took the leap .
Dr Chornell was so welcoming and kind , the group very supportive .
I loved the zoom format - I could attend from home, in my safe comfy space , with my tea .
The information taught by Dr Chornell, was in a very Digestible format (😆) and far exceeded my expectations ....each week a different topic that is science based ,
blended with compassion , and a holistic perspective .
I learned so much .
I have slowly implemented healthy changes , adding in healing foods , eliminating others , listening to my body , choosing foods that will bring me more vitality , rebuild my health.
Im loving and accepting my body more .
I'm feeling less pain and inflammation .
Best medical support I have ever experienced.
And covered by MSP.
So accessible to all .
Highly recommended."
Tamara Brown
"I attended Garuda's prenatal class. It was excellently done. The class had really great in-depth, practical information for us. I really loved the opportunity to get to know other new parent's over a period of several weeks. The environment was always respectful, inclusive, and encouraging. So thankful for this course."
Gillian Mckay
"I attended the restart group for stress/anxiety 8 week program, it was excellent. Far exceeded my expectations!!! Dr Lorenzano is fantastic, kind, caring and so knowledgeable. I learned so much about stress and anxiety. For the first time I feel I can manage my stress. I highly recommend the Garuda center to anyone struggling.
The best part of the restart group was that it was covered by msp!!! No charge to me at all!"
Tabitha Boyko
"Took part in an eight week online guided meditation led by Dr Chornell. The course was thoughtful, enlightening and Dr Chornell did an incredible job of creating a safe and welcoming space. Highly recommend!"
Schedule of
Upcoming groups
Pick a transformational group that speaks to you and aligns with your needs.
May
23
Dec
20
cost
$187 45-min // $250 60-min
when
Tue, Wed, Thur
9-6pm PST
Dr. John Álvarez de Lorenzana
Ever feel like saying F#CK My Life? Whether you are stressed out, burnt out or someone feeling increasingly overwhelm...
Add to calendar
May
26
Jun
23
cost
By Donation Spring Special (please pre-register)
when
Friday
9-11am PST
Dr. John Álvarez de Lorenzana
Men’s Meditation Academy® (MMA) teaches men how to meditate using practical + straightforward techniques in a male ...
Add to calendar
Sep
12
Nov
28
cost
$75 per group
when
Tuesday
6-7:30pm PST
Dr. John Álvarez de Lorenzana
We are meant for more. My more is helping you find yours. One of the main goals in doing this deeper work is to recl...
Add to calendar
No event found!
SEE MORE ON SOCIAL MEDIA!