We are meant for more. My more is helping you find yours. One of the main goals in doing this deeper work is to reclaim what has been lost, what has been forgotten or beaten out of us in this crazy, nonstop world. Together, we will take the uncomfortable action that has been holding you back in order to find your “more”.

This online group is for men trying to change their lives for the better. By challenging ourselves and holding each other capable in a supportive group environment, we can finally make the necessary changes to our lives. What a great way to overcome your procrastination, stuckness and excuses together.

If this resonates with you, please register your interest and feel welcome to contact my office with questions. This group is extended health eligible if you are covered for Registered Clinical Counselling (RCC).

Cheers,

Dr. John Álvarez