THE POWER OF GROUPS®
Garuda Groups

Did you miss how it works on our homepage? learn more here.

What’s the Scoop?

  • Optimal group size (6-8) for connection + learning
  • Manageable time commitment, virtual or in-person
  • Therapist-Led groups with a focus on psychological safety
  • Engaging, beneficial + affordable!
Medical Groups
The intention of our Medical Groups are to provide the expertise and guidance of a physician as you learn and connect with others in the same boat. Covered by provincial health insurance with a relevant medical diagnosis.
Kundalini Insight®
Tantric Dharma practice Ki takes place inside our dōjō, a place of immersive learning and meditation. Ki 気 is the Japanese word for air; atmosphere; flavour; heart; mind; spirit; feelings; humor; an intention; will. Seekers thirsting for spiritual connection and real world integration can take refuge in this spiritual martial art.
Counselling Groups
Counselling at the Garuda Centre is straight-forward, exploratory and non-intimidating. Learn to navigate relationships, develop healthy boundaries + make good decisions with an expert. Check with your extended health insurance provider to find out if you are covered for Registered Clinical Counselling (RCC).
SEE OUR CURRENT LINE UP OF TRANSFORMATIONAL GROUPS
No event found!
INDIVIDUAL | COUPLES THERAPY
REGISTERED CLINICAL COUNSELLING
SEE MORE ON SOCIAL MEDIA!
1
Choose your Group
This is the fun part! Pick a Transformational group that speaks to you and aligns with your needs.
2
Apply online
This helps us verify your interest and the basic information necessary to begin the enrolment process.
3
consultation
We will contact you to set up a free quick consultation with the group facilitator to make sure it’s a good fit.